About Anchor & Restore
Hi, my name is Simisola Rasheed, and I am the founder of Anchor & Restore.
I created this practice as a therapeutic space for emotional healing, relational wellbeing, and personal restoration. My aim is to create a space where you feel emotionally safe, heard, and supported at your own pace.
I support individuals experiencing anxiety, emotional overwhelm, self-worth struggles, relational wounds, and unhealthy relationship patterns. My work focuses on helping people develop healthier relationships with themselves and others.
I understand that emotional pain and difficult relationships can affect the way we see ourselves, connect with others, and navigate everyday life. Therapy can offer a supportive space for reflection, healing, and greater self-understanding.
As the Lead Counsellor and Therapeutic Practitioner at Anchor & Restore, I bring a compassionate, trauma-informed, and integrative approach to my work. I am a qualified integrative counsellor, therapist, and coach with a Postgraduate Diploma and MSc in counselling and therapeutic practice, and I am a registered member of the British Association for Counselling and Psychotherapy (BACP).
I work with individuals seeking emotional healing and relational wellbeing, including those who value integrating their Christian faith within therapy.